Complete Hiking Backpacking Guide Hiking Gears A to Z (Audible Audio Edition) Robbie J Jones Captain James H Hammond II CSB Academy Publishing Books
Download As PDF : Complete Hiking Backpacking Guide Hiking Gears A to Z (Audible Audio Edition) Robbie J Jones Captain James H Hammond II CSB Academy Publishing Books
I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question.
At first, I tried training for a marathon as my younger brother Bobby was a cross country marathon runner. But after the second day with him, I realized that my body was not fit for marathon practice. Bobby's coach then told me about hiking, and since he was an avid hiker himself, he took me on two hiking trips, and I was hooked.
That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure. I am also a certified hiking coach for people with diabetes, high blood pressure, and obesity.
I teach and promote family hiking where a family with kids of any ages can go for a hike as a mini-camping trip and have a fun time.
I wrote this guide for people who are looking to get into shape while enjoying their time outdoors, especially with their family and kids. Think of hiking as a mini-camping trip where you get to enjoy the beautiful nature while getting into shape and spending quality time with your family.
Complete Hiking Backpacking Guide Hiking Gears A to Z (Audible Audio Edition) Robbie J Jones Captain James H Hammond II CSB Academy Publishing Books
The personal letter the author used in the beginning was refreshing. He said he began hiking to improve his health and later became a guide. There are many advantages to hiking, including exercise, spending time away from technology and busy schedules, to being with others for social pastimes. There are several advantages one must consider when it comes to exercise. Weight loss depends on how much you pack and the terrain that you visit. Hikers can scale hills, rest, and walk at their own pace. Terrain also plays a part in safety and physical fitness. You don’t want to begin with a course that is too small. One should consider small urban areas that have large parks, in case you need help you can get back to the city quickly. He covers walking, hiking vs. walking, and plans for emergencies as well as measuring time and distances.The author surveys beginning hiking, starting small. Any activity is better than sedentary sitting when it comes to weight. I loved the connection the author made between depression and exercise. He said that people who are depressed are more likely to become motivated from regular exercise. Some people say that depressed people will not become depressed which is a stretch. You should consider activities and precautions for kids and animals. The author outlines products that you need to take such as maps, clothes, food, and supplies you will need. When you pack remember basic essentials that you use at home. The book illustrates hiking from beginning to end of the trip, outlines everything you will need to become an expert, and have a successful trip. This book clearly illustrates his devotion to the craft.
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Complete Hiking Backpacking Guide Hiking Gears A to Z (Audible Audio Edition) Robbie J Jones Captain James H Hammond II CSB Academy Publishing Books Reviews
I have been hiking for last 7 years but only in our good ole' USA. I have been thinking about taking my hiking to the next level like this author did and that is the reason I bought this book. I want to learn about all the other great places to hike around the world. The last section of the book is about those 86 places in various countries, and after reading about them, I looked them up online and found out there are some truly awesome places I can go to for a very reasonable cost. This book I think is targeted towards someone who is looking to get started in hiking, as he layout lots of basic rules and gear rfequirements that any hiker would need. Over all a good book with lots of information for anyone looking to get started.
I really loved it.
As some other readers have said, if you own a backpack already and consider that you have some common sense then don't waste your time.
If you are brand new to backpacking and don’t have a clue where to start. This is a great resource. If you own a backpack already, then look elsewhere. I was looking for something more, this the poor rating.
Enlightening read, the author x-rayed hiking, it's do's and don'ts, benefits etc.
The book is a beginners guide to hiking, dissecting each minuscule detail involved in hiking and giving tips on how to maximise your hiking experience be it alone, or with your family, or light or hardcore hiking.
This dissection the author achieves via use of language and illustrations.
A must read for all hikers out there.
Robbie Jones, author of the book “Complete Hiking and Backpacking Guide,” writes a great book on the subject of hiking. Many people today suffer from some type of ailment that could use some type of physical exercise. Jones places his emphasis on a tour of the wild, an adventure, and not just a treadmill with a video screen of old re-runs or the news. Movies are beginning to capture the enduring quest of hiking and Jones puts the right formula together for a guide that every avid hiker should read. It is also a book for people that like the outdoors. From hiking gear to preparing for the quest, this book will get you started on your first hiking adventure. If you are an avid hiker, then this is the book for you. Jones captures the true-to-life experience and knowledge in this page-turner. Strongly recommended.
The personal letter the author used in the beginning was refreshing. He said he began hiking to improve his health and later became a guide. There are many advantages to hiking, including exercise, spending time away from technology and busy schedules, to being with others for social pastimes. There are several advantages one must consider when it comes to exercise. Weight loss depends on how much you pack and the terrain that you visit. Hikers can scale hills, rest, and walk at their own pace. Terrain also plays a part in safety and physical fitness. You don’t want to begin with a course that is too small. One should consider small urban areas that have large parks, in case you need help you can get back to the city quickly. He covers walking, hiking vs. walking, and plans for emergencies as well as measuring time and distances.
The author surveys beginning hiking, starting small. Any activity is better than sedentary sitting when it comes to weight. I loved the connection the author made between depression and exercise. He said that people who are depressed are more likely to become motivated from regular exercise. Some people say that depressed people will not become depressed which is a stretch. You should consider activities and precautions for kids and animals. The author outlines products that you need to take such as maps, clothes, food, and supplies you will need. When you pack remember basic essentials that you use at home. The book illustrates hiking from beginning to end of the trip, outlines everything you will need to become an expert, and have a successful trip. This book clearly illustrates his devotion to the craft.
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